ABOUT THE AUTHOR...

Gabriella Goddard is a seasoned Executive Coach and international speaker. She is the author of "Gulp - The 7 Day Crash Course to Master Fear and Break Through Any Challenge."

"Say Goodbye to Fear Forever" is based on an extract of Gulp!

Find out more about Gulp! at www.gulptoday.com

Testimonials"

"...If you have a challenge you need this audio book! It is supportive yet gets you to take action all at the same time."

"...This audio book helped me crystalise my thoughts and then move forward to face my fears with confidence."

"Say Goodbye to Fear Forever" By Gabriella Goddard

a downloadable audiobook
Length: 35 minutes
Language: English
Format: MP3
Price: $11.49
Listen to Sample:

$11.49

A 5 Step Plan to Transform Fear Into Confidence in Any Situation

Fear – it’s only a four lettered word but what an impact it can have on your life! But now, it doesn’t have to be that way.

Gabriella Goddard, best selling author of Gulp! : The seven day crash course to master fear and break through any challenge will reveal her five step fear busting plan giving you the mindset, tools and techniques you need to overcome fear and feel confident in any situation.

You might be feeling nervous about an upcoming presentation or event, or it’s time to make a big life decision, or you want to overcome your shyness about meeting new people or it might be time to stand up to your boss, colleague or friend.

Learn how to:
- feel confident about facing your demons instead of avoiding them
- know what triggers your fear and how you can disarm it
- understand your brain-body fear dynamic and ways to short circuit it
- be excited and motivated about stepping outside your comfort zone
- use a simple breathing technique to overcome fear in the moment

Armed with these powerful strategies, you can literally say goodbye to fear forever, because it will no longer hold you back or stop you from being the best you can be.

Part of our "Coach On The Go" series.

$11.49

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